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Posts in meditation

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How to handle bad news from your doctor

Posted on July 26, 2016

By Matthias Muenzer, M.D. Medford and Melrose OB/GYN It’s almost inevitable that at some point you’ll have to deal with bad news or a scary diagnosis from a doctor. While it’s easy to read articles offering “tips for dealing with bad news,” when you get that news and you’re scared, all that advice can fly […]

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Integrating the “M” words: Meditation and medicine

Posted on April 12, 2016

By Marie Angeli Adamczyk, M.D. Hallmark Health Medical Associates If, along with giving you a prescription for medication, your doctor suggested you also try meditation, would you leave their office thinking they were crazy? Over the past years, I’ve paid close attention to the mounting research that has shown mindfulness meditation improves nearly every aspect […]

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