Physical and Sports Medicine Category

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Advice (201)Abdominal Muscle Strain Exercises Abdominal Muscle Strain Exercises: Illustration Achilles Tendon Injury Exercises Achilles Tendon Injury Exercises: Illustration Ankle Fracture Exercises Ankle Fracture Exercises: Illustration, page 1 Ankle Fracture Exercises: Illustration, page 2 Ankle Sprain Exercises Ankle Sprain Exercises: Illustration, page 1 Ankle Sprain Exercises: Illustration, page 2 Anterior Cruciate Ligament (ACL) Injury Exercises Anterior Cruciate Ligament (ACL) Injury Exercises: Illustration, page 1 Arch Pain Exercises Arch Pain Exercises: Illustration, page 1 Arch Pain Exercises: Illustration, page 2 Back Pain Back Pain Discharge Information Biceps Tendon Injury Exercises Biceps Tendon Injury Exercises: Illustration Calf Strain Exercises Calf Strain Exercises: Illustration Cane, How to Use: Illustration Canes: How to Choose and Use Cardiac Rehabilitation Carpal Tunnel Exercises: Illustration Carpal Tunnel Syndrome Exercises Chronic Ankle Laxity Exercises Chronic Ankle Laxity Exercises: Illustration, page 1 Chronic Ankle Laxity Exercises: Illustration, page 2 Collarbone Fracture Exercises Collarbone Fracture Exercises: Illustration, page 1 Collarbone Fracture Exercises: Illustration, page 2 Collarbone Fracture Exercises: Illustration, page 3 De Quervain’s Tenosynovitis Exercises De Quervain’s Tenosynovitis Exercises: Illustration Elbow Fracture, Radial Head, Exercises: Illustration Elbow Fracture, Radial Head: Exercises Exercises for the Workplace Exercises for the Workplace: Illustration Finger Dislocation Exercises Finger Dislocation Exercises: Illustration Finger Fracture Exercises Finger Fracture Exercises: Illustration Finger Sprain Exercises Finger Sprain Exercises: Illustration Foot Fracture, Fifth Metatarsal Fracture Exercises: Illustration, page 1 Foot Fracture, Fifth Metatarsal Fracture Exercises: Illustration, page 2 Foot Fracture: Fifth Metatarsal Fracture Exercises Foot Sprain Exercises Foot Sprain Exercises: Illustration, page 1 Foot Sprain Exercises: Illustration, page 2 Frozen Shoulder Exercises Frozen Shoulder Exercises: Illustration Gluteal Strain Exercises Gluteal Strain Exercises: Illustration Golfer’s Elbow (Medial Epicondylitis) Exercises: Illustration Golfer’s Elbow Exercises Groin Strain Exercises Groin Strain Exercises: Illustration Hamstring Strain Exercises Hamstring Strain Exercises: Illustration Hand Fracture: Fifth Metacarpal (Boxer’s) Fracture Exercises Hand Fracture: Fifth Metacarpal (Boxer’s) Fracture Exercises, Illustration Heart Disease: Safe Exercise Herniated Disk Exercises Herniated Disk Exercises: Illustration Hip (Femur Neck) Fracture Hip (Femur Neck) Fracture Discharge Information Hip (Trochanteric) Bursitis Exercises Hip (Trochanteric) Bursitis Exercises: Illustration Hip Flexor Strain Exercises Hip Flexor Strain Exercises: Illustration Iliotibial Band Syndrome Exercises Iliotibial Band Syndrome Exercises: Illustration, page 1 Iliotibial Band Syndrome Exercises: Illustration, page 2 Jumper’s Knee (Patellar Tendon Injury) Exercises: Illustration, page 1 Jumper’s Knee (Patellar Tendon Injury) Exercises: Illustration, page 2 Jumper’s Knee Exercises Knee (Pes Anserine) Bursitis Exercises: Illustration Knee Bursitis Exercises Kneecap (Patellar) Subluxation Exercises: Illustration, page 1 Kneecap (Patellar) Subluxation Exercises: Illustration, page 2 Kneecap (Prepatellar) Bursitis Exercises: Illustration Kneecap (Prepatellar) Bursitis Rehabilitation Exercises Kneecap Subluxation Exercises Lateral Collateral Ligament Injury Exercises: Illustration, page 1 Lateral Collateral Ligament Injury Exercises: Illustration, page 2 Lateral Collateral Ligament Sprain Exercises Little Leaguer’s Elbow (Medial Apophysitis) Exercises: Illustration Little Leaguer’s Elbow Exercises Low Back Pain Exercises Low Back Pain Exercises: Illustration Mallet Finger (Baseball Finger) Exercises Mallet Finger (Baseball Finger) Exercises: Illustration Medial Collateral Ligament Injury Exercises: Illustration, page 1 Medial Collateral Ligament Injury Exercises: Illustration, page 2 Medial Collateral Ligament Sprain Exercises Meniscal (Cartilage) Tear Exercises Meniscal (Cartilage) Tear Exercises: Illustration, page 1 Meniscal (Cartilage) Tear Exercises: Illustration, page 2 Neck Spasm Exercises Neck Spasm Exercises: Illustration Neck Strain Exercises Neck Strain Exercises: Illustration, page 1 Neck Strain Exercises: Illustration, page 2 Occupational Therapy Osgood-Schlatter Disease Exercises Osgood-Schlatter Disease Exercises: Illustration, page 1 Osgood-Schlatter Disease Exercises: Illustration, page 2 Peroneal Tendon Injury Exercises Peroneal Tendon Injury Exercises: Illustration Physical Therapy Piriformis Syndrome Exercises Piriformis Syndrome Exercises: Illustration Plantar Fasciitis Exercises Plantar Fasciitis Exercises: Illustration, page 1 Plantar Fasciitis Exercises: Illustration, page 2 Posterior Cruciate Ligament Injury Exercises Posterior Cruciate Ligament Injury Exercises: Illustration Posterior Tibial Tendon Injury Exercises Posterior Tibial Tendon Injury Exercises: Illustration Rhomboid Strain or Spasm Exercises Rhomboid Strain or Spasm Exercises: Illustration Rotator Cuff Injury Exercises Rotator Cuff Injury Exercises: Illustration, page 1 Rotator Cuff Injury Exercises: Illustration, page 2 Runner’s Knee (Patellofemoral Pain Syndrome) Exercises: Illustration, page 1 Runner’s Knee (Patellofemoral Pain Syndrome) Exercises: Illustration, page 2 Runner’s Knee Exercises Sacroiliac Joint Pain Exercises Sacroiliac Pain Exercises: Illustration Shin Pain (Shin Splints) Exercises Shin Pain (Shin Splints) Exercises: Illustration, page 1 Shin Pain (Shin Splints) Exercises: Illustration, page 2 Shoulder Bursitis Exercises Shoulder Bursitis Exercises: Illustration Shoulder Dislocation Exercises Shoulder Dislocation Exercises: Illustration, page 1 Shoulder Dislocation Exercises: Illustration, page 2 Shoulder Dislocation Exercises: Illustration, page 3 Shoulder Separation Exercises Shoulder Separation Exercises: Illustration, page 1 Shoulder Separation Exercises: Illustration, page 2 Shoulder Separation Exercises: Illustration, page 3 Shoulder Subluxation Exercises Shoulder Subluxation Exercises: Illustration, page 1 Shoulder Subluxation Exercises: Illustration, page 2 Shoulder Subluxation Exercises: Illustration, page 3 Skier’s Thumb (Ulnar Collateral Ligament Sprain) Exercises Skier’s Thumb (Ulnar Collateral Ligament Sprain) Exercises: Illustration Snapping Hip Syndrome Exercises Snapping Hip Syndrome Exercises: Illustration Spondylolysis and Spondylolisthesis Exercises Spondylolysis and Spondylolisthesis Exercises: Illustration Sternoclavicular Joint Separation Exercises Sternoclavicular Joint Separation Exercises: Illustration, page 1 Sternoclavicular Joint Separation Exercises: Illustration, page 2 Stinger/Burner (Brachial Plexus Injury) Exercises: Illustration Stinger/Burner Exercises Strength Training Basics Strength Training: Lower Body Exercises Strength Training: Lower Body Exercises, Illustration Strength Training: Upper Body Exercises Strength Training: Upper Body Exercises, Illustration Stretching Stretching Exercises: Illustration, page 1 Stretching Exercises: Illustration, page 2 Tennis Elbow (Lateral Epicondylitis) Exercises: Illustration, page 1 Tennis Elbow (Lateral Epicondylitis) Exercises: Illustration, page 2 Tennis Elbow Exercises Thigh Bruise and Strain (Quadriceps Contusion) Exercises: Illustration Thigh Bruise and Strain Exercises Thighbone (Femur Shaft) Fracture Thighbone (Femur Shaft) Fracture Discharge Information Thoracic Outlet Syndrome Exercises Thoracic Outlet Syndrome Exercises: Illustration Thumb Sprain Exercises Thumb Sprain Exercises: Illustration Toe Fracture Exercises Toe Fracture Exercises: Illustration Triangular Fibrocartilage Complex (TFCC) Injury Exercises Triangular Fibrocartilage Complex (TFCC) Injury Exercises: Illustration Triceps Tendon Injury Exercises Triceps Tendon Injury Exercises: Illustration Ulnar Collateral Ligament Injury of the Elbow Exercises Ulnar Collateral Ligament Injury of the Elbow Exercises: Illustration Ulnar Neuropathy Exercises Ulnar Neuropathy Exercises: Illustration, page 1 Ulnar Neuropathy Exercises: Illustration, page 2 Upper Back Pain Exercises Upper Back Pain Exercises: Illustration Wobble Board Exercises: Illustration Wrist Fracture Exercises Wrist Fracture Exercises: Illustration Wrist Fracture, Scaphoid, Exercises: Illustration, Page 1 Wrist Fracture, Scaphoid, Exercises: Illustration, Page 2 Wrist Fracture, Scaphoid: Rehabilitation Exercises Wrist Sprain Exercises Wrist Sprain Exercises: Illustration Wrist Tendon Injury Exercises Wrist Tendon Injury Exercises: Illustration

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