Physical and Sports Medicine Category

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Advice (201)Abdominal Muscle Strain ExercisesAbdominal Muscle Strain Exercises: IllustrationAchilles Tendon Injury ExercisesAchilles Tendon Injury Exercises: IllustrationAnkle Fracture ExercisesAnkle Fracture Exercises: Illustration, page 1Ankle Fracture Exercises: Illustration, page 2Ankle Sprain ExercisesAnkle Sprain Exercises: Illustration, page 1Ankle Sprain Exercises: Illustration, page 2Anterior Cruciate Ligament (ACL) Injury ExercisesAnterior Cruciate Ligament (ACL) Injury Exercises: Illustration, page 1Arch Pain ExercisesArch Pain Exercises: Illustration, page 1Arch Pain Exercises: Illustration, page 2Back PainBack Pain Discharge InformationBiceps Tendon Injury ExercisesBiceps Tendon Injury Exercises: IllustrationCalf Strain ExercisesCalf Strain Exercises: IllustrationCane, How to Use: IllustrationCanes: How to Choose and UseCardiac RehabilitationCarpal Tunnel Exercises: IllustrationCarpal Tunnel Syndrome ExercisesChronic Ankle Laxity ExercisesChronic Ankle Laxity Exercises: Illustration, page 1Chronic Ankle Laxity Exercises: Illustration, page 2Collarbone Fracture ExercisesCollarbone Fracture Exercises: Illustration, page 1Collarbone Fracture Exercises: Illustration, page 2Collarbone Fracture Exercises: Illustration, page 3De Quervain’s Tenosynovitis ExercisesDe Quervain’s Tenosynovitis Exercises: IllustrationElbow Fracture, Radial Head, Exercises: IllustrationElbow Fracture, Radial Head: ExercisesExercises for the WorkplaceExercises for the Workplace: IllustrationFinger Dislocation ExercisesFinger Dislocation Exercises: IllustrationFinger Fracture ExercisesFinger Fracture Exercises: IllustrationFinger Sprain ExercisesFinger Sprain Exercises: IllustrationFoot Fracture, Fifth Metatarsal Fracture Exercises: Illustration, page 1Foot Fracture, Fifth Metatarsal Fracture Exercises: Illustration, page 2Foot Fracture: Fifth Metatarsal Fracture ExercisesFoot Sprain ExercisesFoot Sprain Exercises: Illustration, page 1Foot Sprain Exercises: Illustration, page 2Frozen Shoulder ExercisesFrozen Shoulder Exercises: IllustrationGluteal Strain ExercisesGluteal Strain Exercises: IllustrationGolfer’s Elbow (Medial Epicondylitis) Exercises: IllustrationGolfer’s Elbow ExercisesGroin Strain ExercisesGroin Strain Exercises: IllustrationHamstring Strain ExercisesHamstring Strain Exercises: IllustrationHand Fracture: Fifth Metacarpal (Boxer’s) Fracture ExercisesHand Fracture: Fifth Metacarpal (Boxer’s) Fracture Exercises, IllustrationHeart Disease: Safe ExerciseHerniated Disk ExercisesHerniated Disk Exercises: IllustrationHip (Femur Neck) FractureHip (Femur Neck) Fracture Discharge InformationHip (Trochanteric) Bursitis ExercisesHip (Trochanteric) Bursitis Exercises: IllustrationHip Flexor Strain ExercisesHip Flexor Strain Exercises: IllustrationIliotibial Band Syndrome ExercisesIliotibial Band Syndrome Exercises: Illustration, page 1Iliotibial Band Syndrome Exercises: Illustration, page 2Jumper’s Knee (Patellar Tendon Injury) Exercises: Illustration, page 1Jumper’s Knee (Patellar Tendon Injury) Exercises: Illustration, page 2Jumper’s Knee ExercisesKnee (Pes Anserine) Bursitis Exercises: IllustrationKnee Bursitis ExercisesKneecap (Patellar) Subluxation Exercises: Illustration, page 1Kneecap (Patellar) Subluxation Exercises: Illustration, page 2Kneecap (Prepatellar) Bursitis Exercises: IllustrationKneecap (Prepatellar) Bursitis Rehabilitation ExercisesKneecap Subluxation ExercisesLateral Collateral Ligament Injury Exercises: Illustration, page 1Lateral Collateral Ligament Injury Exercises: Illustration, page 2Lateral Collateral Ligament Sprain ExercisesLittle Leaguer’s Elbow (Medial Apophysitis) Exercises: IllustrationLittle Leaguer’s Elbow ExercisesLow Back Pain ExercisesLow Back Pain Exercises: IllustrationMallet Finger (Baseball Finger) ExercisesMallet Finger (Baseball Finger) Exercises: IllustrationMedial Collateral Ligament Injury Exercises: Illustration, page 1Medial Collateral Ligament Injury Exercises: Illustration, page 2Medial Collateral Ligament Sprain ExercisesMeniscal (Cartilage) Tear ExercisesMeniscal (Cartilage) Tear Exercises: Illustration, page 1Meniscal (Cartilage) Tear Exercises: Illustration, page 2Neck Spasm ExercisesNeck Spasm Exercises: IllustrationNeck Strain ExercisesNeck Strain Exercises: Illustration, page 1Neck Strain Exercises: Illustration, page 2Occupational TherapyOsgood-Schlatter Disease ExercisesOsgood-Schlatter Disease Exercises: Illustration, page 1Osgood-Schlatter Disease Exercises: Illustration, page 2Peroneal Tendon Injury ExercisesPeroneal Tendon Injury Exercises: IllustrationPhysical TherapyPiriformis Syndrome ExercisesPiriformis Syndrome Exercises: IllustrationPlantar Fasciitis ExercisesPlantar Fasciitis Exercises: Illustration, page 1Plantar Fasciitis Exercises: Illustration, page 2Posterior Cruciate Ligament Injury ExercisesPosterior Cruciate Ligament Injury Exercises: IllustrationPosterior Tibial Tendon Injury ExercisesPosterior Tibial Tendon Injury Exercises: IllustrationRhomboid Strain or Spasm ExercisesRhomboid Strain or Spasm Exercises: IllustrationRotator Cuff Injury ExercisesRotator Cuff Injury Exercises: Illustration, page 1Rotator Cuff Injury Exercises: Illustration, page 2Runner’s Knee (Patellofemoral Pain Syndrome) Exercises: Illustration, page 1Runner’s Knee (Patellofemoral Pain Syndrome) Exercises: Illustration, page 2Runner’s Knee ExercisesSacroiliac Joint Pain ExercisesSacroiliac Pain Exercises: IllustrationShin Pain (Shin Splints) ExercisesShin Pain (Shin Splints) Exercises: Illustration, page 1Shin Pain (Shin Splints) Exercises: Illustration, page 2Shoulder Bursitis ExercisesShoulder Bursitis Exercises: IllustrationShoulder Dislocation ExercisesShoulder Dislocation Exercises: Illustration, page 1Shoulder Dislocation Exercises: Illustration, page 2Shoulder Dislocation Exercises: Illustration, page 3Shoulder Separation ExercisesShoulder Separation Exercises: Illustration, page 1Shoulder Separation Exercises: Illustration, page 2Shoulder Separation Exercises: Illustration, page 3Shoulder Subluxation ExercisesShoulder Subluxation Exercises: Illustration, page 1Shoulder Subluxation Exercises: Illustration, page 2Shoulder Subluxation Exercises: Illustration, page 3Skier’s Thumb (Ulnar Collateral Ligament Sprain) ExercisesSkier’s Thumb (Ulnar Collateral Ligament Sprain) Exercises: IllustrationSnapping Hip Syndrome ExercisesSnapping Hip Syndrome Exercises: IllustrationSpondylolysis and Spondylolisthesis ExercisesSpondylolysis and Spondylolisthesis Exercises: IllustrationSternoclavicular Joint Separation ExercisesSternoclavicular Joint Separation Exercises: Illustration, page 1Sternoclavicular Joint Separation Exercises: Illustration, page 2Stinger/Burner (Brachial Plexus Injury) Exercises: IllustrationStinger/Burner ExercisesStrength Training BasicsStrength Training: Lower Body ExercisesStrength Training: Lower Body Exercises, IllustrationStrength Training: Upper Body ExercisesStrength Training: Upper Body Exercises, IllustrationStretchingStretching Exercises: Illustration, page 1Stretching Exercises: Illustration, page 2Tennis Elbow (Lateral Epicondylitis) Exercises: Illustration, page 1Tennis Elbow (Lateral Epicondylitis) Exercises: Illustration, page 2Tennis Elbow ExercisesThigh Bruise and Strain (Quadriceps Contusion) Exercises: IllustrationThigh Bruise and Strain ExercisesThighbone (Femur Shaft) FractureThighbone (Femur Shaft) Fracture Discharge InformationThoracic Outlet Syndrome ExercisesThoracic Outlet Syndrome Exercises: IllustrationThumb Sprain ExercisesThumb Sprain Exercises: IllustrationToe Fracture ExercisesToe Fracture Exercises: IllustrationTriangular Fibrocartilage Complex (TFCC) Injury ExercisesTriangular Fibrocartilage Complex (TFCC) Injury Exercises: IllustrationTriceps Tendon Injury ExercisesTriceps Tendon Injury Exercises: IllustrationUlnar Collateral Ligament Injury of the Elbow ExercisesUlnar Collateral Ligament Injury of the Elbow Exercises: IllustrationUlnar Neuropathy ExercisesUlnar Neuropathy Exercises: Illustration, page 1Ulnar Neuropathy Exercises: Illustration, page 2Upper Back Pain ExercisesUpper Back Pain Exercises: IllustrationWobble Board Exercises: IllustrationWrist Fracture ExercisesWrist Fracture Exercises: IllustrationWrist Fracture, Scaphoid, Exercises: Illustration, Page 1Wrist Fracture, Scaphoid, Exercises: Illustration, Page 2Wrist Fracture, Scaphoid: Rehabilitation ExercisesWrist Sprain ExercisesWrist Sprain Exercises: IllustrationWrist Tendon Injury ExercisesWrist Tendon Injury Exercises: Illustration

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