Diet and Exercise Category

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Advice (96)Aerobic ExerciseBoys: BMI for Age Growth Chart: IllustrationCaffeine in the DietCalcium in the DietCalcium in Your Child’s DietCancer Prevention and DietCarbohydrates in the DietCholesterol and Saturated Fat Content of Selected Foods: IllustrationCholesterol: Controlling with Lifestyle ChangesCircuit TrainingCow’s Milk: Pros and ConsCreatineCreatine: Teen VersionCross TrainingCross Training: Teen VersionDASH DietDiabetes Healthy Snacks: IllustrationDiabetes: Food Choices for Your Meal Plan: IllustrationDiet for DiarrheaDietary SupplementsEating Foods Low in Salt: Brief VersionEating HealthyEating Healthy SnacksEgg Allergy: IllustrationEnergy DrinksExercise for ChildrenExercise for Older AdultsExercise to Stay HealthyExercise to Stay Healthy: Brief VersionExercise: If You’re OverweightExercise: Starting an Exercise ProgramExercising When You Are SickFast FoodFat in the DietFiber in the DietFish and Wheat Allergy: IllustrationFluids and ExerciseFood AllergyFood Allergy: Foods to AvoidFood Diary: Your Daily Diet: IllustrationFood LabelsGirls: BMI for Age Growth Chart: IllustrationGluten-Free Diet Guide: IllustrationGrains in the DietHealthy DietHealthy Diet: Brief VersionHealthy Lifestyle for Older AdultsHealthy Meal Planning for ChildrenHealthy Snacks: IllustrationHealthy Weight GainHome Exercise EquipmentHome Exercise on a BudgetIron in the DietKeeping a Food DiaryKeeping a Healthy Weight When You Have High Blood Pressure: Brief VersionLosing WeightLow-Salt DietMeals On WheelsMilk and Soy Allergy: IllustrationMy Plate: IllustrationNut Allergy: IllustrationNutrient Sources for Vegetarians: IllustrationNutrition Facts Label: IllustrationNutrition for Healthy AgingObesityOverweight and Obese ChildrenOverweight Infants and Toddlers: OvereatingOverweight: A Weight Reduction ProgramPersonal Exercise PlanPicky EatersPre-Workout MealsProper Sitting, Standing, and Lifting: IllustrationProtein Content in Foods: IllustrationProtein in the DietRunning or JoggingSalt in the DietSchool LunchesSodium Content in Foods: IllustrationSoft Diet and Mechanical Soft DietSources of Calcium in Foods: IllustrationSources of Fiber in Foods: IllustrationSources of Iron in Foods: IllustrationSugar and SweetsSugar SubstitutesSwimming and Water ExerciseTaking Care of Your Cholesterol: Brief VersionThin Body Type (Normal Slenderness)Vegetarian DietVitamin DVitamins and MineralsWater and Fluid NeedsWeight Control When You Have High Blood PressureWeight Loss DietsWeight Training for Children and TeensWeight: Helping Your Child Gain WeightYoga

Patient Portal

myTuftsMed is our new online patient portal that provides you with access to your medical information in one place. MyTuftsMed can be accessed online or from your mobile device providing a convenient way to manage your health care needs from wherever you are.

With myTuftsMed, you can:

  1. View your health information including your medications, test results, scheduled appointments, medical bills even if you have multiple doctors in different locations.
  2. Make appointments at your convenience, complete pre-visit forms and medical questionnaires and find care or an emergency room.
  3. Connect with a doctor no matter where you are.
  4. Keep track of your children’s and family members’ medical care, view upcoming appointments, book visits and review test results.
  5. Check in on family members who need extra help, all from your private account.


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