Diet and Exercise Category

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Advice (96)Aerobic ExerciseBoys: BMI for Age Growth Chart: IllustrationCaffeine in the DietCalcium in the DietCalcium in Your Child’s DietCancer Prevention and DietCarbohydrates in the DietCholesterol and Saturated Fat Content of Selected Foods: IllustrationCholesterol: Controlling with Lifestyle ChangesCircuit TrainingCow’s Milk: Pros and ConsCreatineCreatine: Teen VersionCross TrainingCross Training: Teen VersionDASH DietDiabetes Healthy Snacks: IllustrationDiabetes: Food Choices for Your Meal Plan: IllustrationDiet for DiarrheaDietary SupplementsEating Foods Low in Salt: Brief VersionEating HealthyEating Healthy SnacksEgg Allergy: IllustrationEnergy DrinksExercise for ChildrenExercise for Older AdultsExercise to Stay HealthyExercise to Stay Healthy: Brief VersionExercise: If You’re OverweightExercise: Starting an Exercise ProgramExercising When You Are SickFast FoodFat in the DietFiber in the DietFish and Wheat Allergy: IllustrationFluids and ExerciseFood AllergyFood Allergy: Foods to AvoidFood Diary: Your Daily Diet: IllustrationFood LabelsGirls: BMI for Age Growth Chart: IllustrationGluten-Free Diet Guide: IllustrationGrains in the DietHealthy DietHealthy Diet: Brief VersionHealthy Lifestyle for Older AdultsHealthy Meal Planning for ChildrenHealthy Snacks: IllustrationHealthy Weight GainHome Exercise EquipmentHome Exercise on a BudgetIron in the DietKeeping a Food DiaryKeeping a Healthy Weight When You Have High Blood Pressure: Brief VersionLosing WeightLow-Salt DietMeals On WheelsMilk and Soy Allergy: IllustrationMy Plate: IllustrationNut Allergy: IllustrationNutrient Sources for Vegetarians: IllustrationNutrition Facts Label: IllustrationNutrition for Healthy AgingObesityOverweight and Obese ChildrenOverweight Infants and Toddlers: OvereatingOverweight: A Weight Reduction ProgramPersonal Exercise PlanPicky EatersPre-Workout MealsProper Sitting, Standing, and Lifting: IllustrationProtein Content in Foods: IllustrationProtein in the DietRunning or JoggingSalt in the DietSchool LunchesSodium Content in Foods: IllustrationSoft Diet and Mechanical Soft DietSources of Calcium in Foods: IllustrationSources of Fiber in Foods: IllustrationSources of Iron in Foods: IllustrationSugar and SweetsSugar SubstitutesSwimming and Water ExerciseTaking Care of Your Cholesterol: Brief VersionThin Body Type (Normal Slenderness)Vegetarian DietVitamin DVitamins and MineralsWater and Fluid NeedsWeight Control When You Have High Blood PressureWeight Loss DietsWeight Training for Children and TeensWeight: Helping Your Child Gain WeightYoga

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